Is partial range of motion resistance training with long muscle lengths superior to full range of motion training for biceps brachii growth in trained men and women?

Is partial range of motion resistance training with long muscle lengths superior to full range of motion training for biceps brachii growth in trained men and women? - ParT

Status

Active, not recruiting

Phases

Unknown

Study type

Interventional

Source

DRKS

Registry ID

DRKS00035811

Enrollment

Registered

2025-01-02

Start date

2024-07-01

Completion date

Unknown

Last updated

2025-04-07

For informational purposes only — not medical advice. Sourced from public registries and may not reflect the latest updates. Terms

Conditions

Only healthy, resistance-trained individuals are included in the study. People with physiological injuries or mental illnesses are not included.

Interventions

Group 1: Bicep resistance training with full range of motion Group 2: Biceps resistance training with a partial range of motion with a long muscle length

Eligibility

Sex/Gender

All

Age

18 Years to 35 Years

Inclusion criteria

Inclusion criteria: Healthy male and female subjects Experience in resistance training (at least 2 years)

Exclusion criteria

Exclusion criteria: Upper limb injuries that prevent resistance training. Chronic neurophysiological, cardiovascular conditions

Design outcomes

Primary

Measure	Time frame
Muscle thickness at 50 % and 70 % distance between lateral epicondyle and acromion	—

Secondary

Measure	Time frame
Upper arm circumference, dynamic and isometric maximum strength tests	—

Countries

Germany

Contacts

Public ContactTim Havers

IST Hochschule für Management

thavers@ist-hochschule.de+49 211 86668 6104

Outcome results

None listed

Source: DRKS (via WHO ICTRP) · Data processed: Feb 4, 2026