Passive regeneration method in recreational endurance athletes
Conditions
Interventions
Sponsors
Eligibility
Inclusion criteria
Inclusion criteria: - At least 3 Watt per kilogram body weight (men) and 2,5 Watt per kilogram body weight (women) on the cycling ergometer (Berrisch-Rahmel et al., 2020) - 30-34 years old: Watt = 3 * body weight (kg) * (130-age)/100 (men) and Watt = 2,5 * body weight (kg) * (124-0,8 * age)/100 (women) (Berrisch-Rahmel et al., 2020)
Exclusion criteria
Exclusion criteria: - cardiovascular, neurological or orthopedic diseases - acute orthopaedic injuries - relevant visual impairments - significant skin pigmentation - pregnancy
Design outcomes
Primary
| Measure | Time frame |
|---|---|
| - Change in muscular oxy- and deoxyhaemoglobin concentration - Heart rate variability | — |
Secondary
| Measure | Time frame |
|---|---|
| - Executive functions - Change in prefrontal cortex oxy- and deoxyhaemoglobin concentration - Blood lactate concentration - Heart rate - Blood pressure - Skinfold thickness - Jumping height - 'The Short Recovery and Stress Scale' (German Version: Kurzfragebogen für Erholung und Belastung) | — |
Countries
Germany
Contacts
Universität Hamburg, Institute of Human Movement Science, Department of Sports and Exercise Medicine