The study was carried out with healthy subjects or subjects without acute injury.
Conditions
Interventions
Group 1: Protocol 1 (P1): 12 x 30 m Change-of-Direction (COD) sprints, work-to-rest ratio (W:R) = 1:2 sec [s]
Group 2: Protocol 2 (P2): 12 x 30 m COD sprints, W:R = 1:3 s
Group 3: Protocol 3 (P3): 18
Sponsors
BG Klinikum Duisburg
Eligibility
Sex/Gender
Female
Age
18 Years to 39 Years
Inclusion criteria
Inclusion criteria: well-trained female game sport athletes (soccer, handball, basketball, hockex, racquet sports), at least two organized training sessions per week, active participation in competitions
Exclusion criteria
Exclusion criteria: - fractures of the lower extremity in the last 6 months – major surgical procedures on the lower extremities in the last 6 months (e.g. anterior cruciate ligament reconstruction) – neurological diseases or disorders of the vestibular or visual system that could influence motor performance
Design outcomes
Primary
| Measure | Time frame |
|---|---|
| Neuromuscular performance: Multiple Rebound Jump (MRJ) Height [cm] | — |
Secondary
| Measure | Time frame |
|---|---|
| Neuromuscular performance: Reactive Strength Index (RSI) [index] 5m Sprint Time [s] Cognitive Function: Reaction Time [s] Metabolic load: Capillary Blood Lactate concentration [mmol/L] | — |
Countries
Germany
Contacts
Public ContactChristian Raeder
BG Klinikum Duisburg
Outcome results
None listed