The influence of mobility training on the myofascial structures of the back and extremities

Status

Active, not recruiting

Phases

Unknown

Study type

Interventional

Source

DRKS

Registry ID

DRKS00032581

Enrollment

Registered

2023-08-30

Start date

2023-07-01

Completion date

Unknown

Last updated

2025-04-07

For informational purposes only — not medical advice. Sourced from public registries and may not reflect the latest updates. Terms

Conditions

No pathologies. The goal of the intervention/study is to increase mobility as well as body awareness in everyday life.

Interventions

Group 1: Intervention 1: Mobility training, 3x/week, for 4 weeks (MR) Group 2: Intervention 2: Crosstrainer training, 3x/week, for 4 weeks (CT)

Eligibility

Sex/Gender

All

Age

18 Years to 65 Years

Inclusion criteria

Inclusion criteria: Ability to practice simple gymnastic exercises without any pain

Exclusion criteria

Exclusion criteria: Surgeries or medical pathologies on the back or the extremities

Design outcomes

Primary

Measure	Time frame
1. Stiffness of the myofascia with (large area) shear wave elastography (SWE) at 22 regions. 2. Range of motion (ROM), of the cervical and lumbar spine, shoulder, hip, knee and ankle joints using goniometers.	—

Secondary

Measure	Time frame
1. Pressure pain threshold (PPT) at the trapezius muscle and thoracolumbar fascia (TLF) level LWK 4. 2. Tension, pain and discomfort are recorded with the numeric pain scale / Numeric Pain Rating Scale (NPRS) from 0-10.	—

Countries

Germany

Contacts

Public ContactGunda Slomka

Pro Sport GmbH

schleip@somatics.de+49 89 20968041

Outcome results

None listed

Source: DRKS (via WHO ICTRP) · Data processed: Feb 4, 2026