prevention training for healthy shoulders
Conditions
Interventions
Group 1: isokinetic eccentric resistance training for the right shoulder:
6 Weeks, twice a week, each session consists of five sets and 10 repetitions with maximum voluntary eccentric contraction
Sponsors
Sportbiomechanik, Universität Leipzig
Eligibility
Sex/Gender
Male
Age
18 Years to 30 Years
Inclusion criteria
Inclusion criteria: male, strength training experiences, active and healthy, active sportsmen, free of pain and injuries on shoulder joint
Exclusion criteria
Exclusion criteria: neurological disease, injuries of the throwing shoulder which hinder a proper training, a pathological shoulder with cysts, no medication which hinders performance or regeneration, no virus or bacterial infects, other disease which weaken a high performance, subjects with a pacemaker, subjects with metallic or magnetic structures not removable inside the body cannot be recruited
Design outcomes
Primary
| Measure | Time frame |
|---|---|
| External rotators of the right shoulder: Recorded with the isokinetic dynamomenter (ISOMED 2000). - maximum and mean torques in the strength tests - maximum range of motion and strain in the mobility tests Acquired with a 3T MRT scanner Siemens Prisma, 16-channel shoulder coil - muscle fascicle length and absolute fascicle volume via imaging (DTI) | — |
Secondary
| Measure | Time frame |
|---|---|
| Internal rotators of the right shoulder Recorded with the isokinetic dynamomenter (ISOMED 2000). - maximum and mean torques in the strength tests - maximum range of motion and tension/stiffness in the flexibility tests | — |
Countries
Germany
Contacts
Public ContactSebastian Vetter
Sportbiomechanik, Universität Leipzig
Outcome results
None listed