healthy sample
Conditions
Interventions
Group 1: Basic version: Internet-based mindfulness intervention based on Acceptance Commitment Therapy and Mindfulness-Based Stress Reduction. Consists of 5 core modules and two additional modules tha
Sponsors
Universität Ulm, Abteilung für Klinische Psychologie und Psychotherapie
Eligibility
Sex/Gender
All
Age
18 Years to No maximum
Inclusion criteria
Inclusion criteria: Student status, sufficient knowledge of German/English, informed consent, Internet access.
Exclusion criteria
Exclusion criteria: above average mindfulness (FMI > 37)
Design outcomes
Primary
| Measure | Time frame |
|---|---|
| Adherence (number of completed modules) | — |
Secondary
| Measure | Time frame |
|---|---|
| Mindfulness (FMI), Depression (PHQ-9), anxiety (GAD-7), stress (PSS-4), wellbeing (WHO-5), intervention satisfaction (CSQ-8), adherence (number of completed modules) and acceptance (self-developed questionnaire), various other measures of adherence (e.g., module usage time, login count, number of completed entries in the mindfulness diary, use of buddy feature), usability (SUS), self-constructed questionnaires (e.g., to evaluate persuasive design elements), risks and side effects; data collection before (t0), 4 weeks after (t1; intermediate), 8 weeks after (t2; post-intervention) and 6 months after (Follow-Up, t3) randomisation | — |
Countries
Austria, Germany, Switzerland
Contacts
Public ContactHarald Baumeister
Universität Ulm, Abteilung für Klinische Psychologie und Psychotherapie
Outcome results
None listed