NO DISEASES WERE EXAMINED.
Conditions
Interventions
Group 1: Group 1: Participants took 8 g of the Recover product dissolved in 150 ml of water one hour before bedtime every evening over a period of 7 days.
Group 2: Participants took 8 g of Recover's
Sponsors
Technische Universität KaiserslauternFachbereich SozialwissenschaftenFachgebiet Sportwissenschaft
Eligibility
Sex/Gender
All
Age
18 Years to 40 Years
Inclusion criteria
Inclusion criteria: Several years of sustained sporting activity with at least three sessions a week
Exclusion criteria
Exclusion criteria: Presence of an infection or general health impairments. Injuries to the legs and diseases of the cardiovascular-lung system.
Design outcomes
Primary
| Measure | Time frame |
|---|---|
| Sports motoric performance in the Drop Jump, Countermovement Jump, 10 m Sprint and Shuttle Run tests on days 1 and 5. | — |
Secondary
| Measure | Time frame |
|---|---|
| Recovery-stress-perception based on the questionnaire RESTQ-Sport 36 on days 1, 4 and 8 | — |
Countries
Germany
Contacts
Public ContactSebastian Zart
Technische Universität KaiserslauternFachbereich SozialwissenschaftenFachgebiet Sportwissenschaft
Outcome results
None listed