Promotion of health enhancing physical activity for sedentary office workers
Conditions
Interventions
Group 1: Two exercise videos per week including elements of physical activity-related health competence
Sponsors
Medizinische Hochschule Hannover, Institut für Epidemiologie, Sozialmedizin und Gesundheitssystemforschung
Eligibility
Sex/Gender
All
Age
18 Years to 67 Years
Inclusion criteria
Inclusion criteria: Age from 18 to 67, all genders, sedentary main occupation
Exclusion criteria
Exclusion criteria: People who are unable to give consent, who are pregnant, who have had surgery in the six weeks prior to the start of the study or who are not allowed to take part in sport due to medical prescription
Design outcomes
Primary
| Measure | Time frame |
|---|---|
| Weekly health enhancing physical activity measured by a movement diary and BSA-F, measured after three months follow-up | — |
Secondary
| Measure | Time frame |
|---|---|
| Physical activity-related health competence (BGK-questionnaire), health-related quality of life (SF-12), measured after three month follow-up | — |
Countries
Germany
Contacts
Public ContactLeonard Oppermann
Medizinische Hochschule Hannover, Institut für Epidemiologie, Sozialmedizin und Gesundheitssystemforschung
Outcome results
None listed