F51
Conditions
Interventions
Group 1: A. Needs analysis: needs analysis with a written survey of the target group as well as an expert survey in a company context.
B. Formative evaluation: A two-day sleep training is carried out
Sponsors
Institut für Klinische Epidemiologie und Biometrie (IKE-B) der Universität Würzburg
Eligibility
Sex/Gender
All
Age
18 Years to 70 Years
Inclusion criteria
Inclusion criteria: Study part A Employees of participating companies in / around Bad Kissingen Study part B Employees of participating companies in / around Bad Kissingen Subjective impairment of sleep quality (PSQI> 5) Clearance certificate from a doctor (for participation in the study, exclusion of organic causes, sleep problems)
Exclusion criteria
Exclusion criteria: Study part A • none Study part B • 70 years • No subjective impairment of sleep quality (PSQI = 5) • No clearance certificate available or: • Medical contraindication: organic sleep disorder; serious health problems; Regular use of prescription sleep medication, psychiatric drugs and / or psychostimulatory drugs
Design outcomes
Primary
| Measure | Time frame |
|---|---|
| Feasibility and acceptance of sleep training as well as progressive effects on sleep quality | — |
Secondary
| Measure | Time frame |
|---|---|
| • Subjective knowledge of sleep • Dysfunctional cognitions • lifestyle • Subjective health • Subjective work ability • Incapacity for work • Mental stress • Sociodemography | — |
Countries
Germany
Contacts
Public ContactChristina Tischer
IKE-B, Universität Würzburg
Outcome results
None listed