STUDENTS
Conditions
Interventions
Group 1: Mindfulness Training
Group 2: Autogenic training
Group 3: cognitive restructuring
Group 4: emotion regulation
Group 5: distraction/ control
Sponsors
Universität Innsbruck- Institut für Psychologie
Eligibility
Sex/Gender
All
Age
18 Years to 40 Years
Inclusion criteria
Inclusion criteria: 1) student status 2) German speaker 3) internet access 4) signed informed consent
Exclusion criteria
Exclusion criteria: Recent participation in a stress management program psychological disorder
Design outcomes
Primary
| Measure | Time frame |
|---|---|
| Change of reaction to acute stress induction from pre to post (KLT-Düker&Lienert, 2001) measured using KUSTA scales Improvement from pre to post in chronic stress values (Perceived Stress Scale- PSQ-R; Fliege, Rose, Arck; Levenstein&Klapp, 2001) | — |
Secondary
| Measure | Time frame |
|---|---|
| Questionnaires Internal-external Locus of Control (IE-4; Kovaleva, Beierlein, Kemper & Rammstedt, 2012) Penn State Worry Questionnaire (PSWQ-D; Stöber, 1995) Perceived Stress Questionnaire (PSQ-R; Fliege, Rose, Arck, Levenstein & Klapp, 2001) Pittsburgh Sleep Quality Index (PSQI; Riemann & Backhaus, 1996) Allgemeine Depressionsskala (ADS; Hautzinger, Bailer, Hofmeister & Keller, 2012) Ambigious Scenarios Test (AST-D-II; Rohrbacher & Reinecke, 2014) Burnout Assessment Tool (BAT; Glaser & Seubert, 2020) Coping-Inventory (CISS; Kälin & Semmer, 2020) Diagnostisches und Evaluatives Instrumentarium zum Autogenen Training (AT-EVA, Krampen, 1991) Emotion Regulation Questionnaire (ERQ; Abler & Kessler, 2009) Freiburg Mindfulness Inventory (FMI; Buchheld & Walach, 2002) Impact of Event Scale-Revised (IES-R; Maercker & Schützwohl, 1998) Mulitmodal Trait Evaluation Anxiety (MTEA-12; übersetzt und adaptiert nach Sotardi, 2018) Resilience Scale (RS11; Schumacher, Leppert, Gunzelmann, Strauß & Brähler, 2005) State-Trait Angstinventar (STAI; Laux, Glanzmann, Schaffner & Spielberger, 1981) (measured pre- and post intervention) | — |
Countries
Austria, Germany
Contacts
Public ContactJana Hammelehle
Universität Innsbruck- Institut für Psychologie
Outcome results
None listed