stress Z73
Conditions
Interventions
Group 1: Live-Online group training: People participate in group stressmanagement training. The group training consists of 7 weekly sessions. Each session lasts 90 minutes. The training sessions will
Sponsors
Leuphana Universität Lüneburg,Abteilung Gesundheitspsychologie und Angewandte Biologische Psychologie
Eligibility
Sex/Gender
All
Age
18 Years to No maximum
Inclusion criteria
Inclusion criteria: Internet access, available webcam and microphone
Exclusion criteria
Exclusion criteria: ongoing psychotherapy
Design outcomes
Primary
| Measure | Time frame |
|---|---|
| Perceived Stress 8 weeks after training start, assessed via Perceived Stress Scale (PSS-10; Cohen et al., 1983) | — |
Secondary
| Measure | Time frame |
|---|---|
| Center for Epidemiologic Studies Depression Scale (CES-D; Radloff 1977) (T1, T2) Satisfaction with Internet-based training (CSQ-I; Boß et al. 2017) (T2) Satisfaction with specific training exercises (self-developed) (T2) Adherence to the training protocol, self-rated by trainers of the group sessions (self-developed) (P) Semi-structured interview to explore group training experiences (n=5) (T2) Variables to describe sample characteristics: Socio-demographics (T1) Effort-Reward-Imbalance (ERI; Siegrist et al., 2009) (T1) Technology Readiness Index (TRI 2.0; Parasuraman & Colby, 2015) (T1) Preferences towards group vs. self-help training (self-developed based on Unified theory of acceptance and use of technology; Venkatesh, 2003) (T1) T1=Pre-Assessment prior to randomization T2=Post-Assessment 8 weeks after training start P=Process evaluation after each group session | — |
Countries
Germany
Contacts
Public ContactLeif Boß
Leuphana Universität Lüneburg,Abteilung Gesundheitspsychologie und Angewandte Biologische Psychologie
Outcome results
None listed