no illness, due to preventive nature of the study
Conditions
Interventions
Sponsors
Universität Ulm; Institut für Psychologie und Pädagogik; Abt. Klinische Psychologie und Psychotherapie
Eligibility
Sex/Gender
All
Age
18 Years to No maximum
Inclusion criteria
Inclusion criteria: An age of 18 years or older, an average to low level of mindfulness, Internet access, student status, sufficient knowledge of Turkish, consent to participate in the study.
Exclusion criteria
Exclusion criteria: Participation in another mindfulness training
Design outcomes
Primary
| Measure | Time frame |
|---|---|
| Mindfulness measured via Freiburg Mindfulness inventory; before and 10 weeks post randomization. | — |
Secondary
| Measure | Time frame |
|---|---|
| Anxiety (GAD-7), personality (BFI-10), stress (PSS-4), depression (PHQ-8), well-being (WHO-5), presenteeism (SPS), adherence (number of modules completed) and acceptability (self-administered questionnaire), Negative Effects Questionnaire (NEQ); survey before (t0) and 10 weeks after (t1) randomization. | — |
Countries
Turkey
Contacts
Public ContactSumeyye Balci
Universität Ulm;Institut für Psychologie und Pädagogik; Abt. Klinische Psychologie und Psychotherapie
Outcome results
None listed