Healthy volunteers
Conditions
Interventions
Group 1: Controlled within-subject design,
the dominant leg receives a ten-minute intervention consisting of self- (foam rolling and stretching) and therapeutic (manual techniques) myofascial release
Sponsors
Professur für konservative und rehabilitative Orthopädie, Technische Universität München
Eligibility
Sex/Gender
All
Age
18 Years to 30 Years
Inclusion criteria
Inclusion criteria: male an female, 18-30 years
Exclusion criteria
Exclusion criteria: - current musculoskeletal pain or other orthopedic diseases in the lower extremity, lower back, shoulders or elbows, as well as other nonspecific musculoskeletal disorders like fibromyalgia - any history of surgery or other orthopedic injury in the back or legs in the last twelve months - pregnancy, nursing period - any psychiatric, endocrine, neurological and metabolic disorders or medication that affects perception or proprioception - regular foam rolling at least once a week or current physical therapy or other manual therapeutic treatment
Design outcomes
Primary
| Measure | Time frame |
|---|---|
| The performance in the Bunkie test, as an indirect measurement of force, is measured (in seconds) before and right after the intervention | — |
Countries
Germany
Outcome results
None listed