healthy participants
Conditions
Interventions
Group 1: resistance training with free weights (military press, bench press, squats), 4 sets with 6, 8, 10, 12 repetitions per exercise, 115 sec breaks between sets
Group 2: resistance training with m
Sponsors
Goethe-Universität Frankfurt Institut für Sportwissenschaften Abteilung Sportmedizin
Eligibility
Sex/Gender
All
Age
18 Years to 40 Years
Inclusion criteria
Inclusion criteria: - Voluntary participation and consent - Understanding of the nature, scope, significance and consequences (full legal capacity) - regular sports activity (= 5 hrs/week) with strength training experience
Exclusion criteria
Exclusion criteria: - intake of perception-altering substances and/or painkillers - acute injuries or serious diseases (cardiovascular/pulmonary/renal dysfunction, neurological/psychological diseases, advanced degenerative diseases of the musculoskeletal system, incompletely healed sports injuries) that affect the quality of life and/or physical performance - Pregnancy/nursing period
Design outcomes
Primary
| Measure | Time frame |
|---|---|
| Stroop-Test (time in seconds), assessment immediately pre- and post-intervention | — |
Secondary
| Measure | Time frame |
|---|---|
| Trail Making Test (time in seconds) Digit Span Test (points), assessment immediately pre- and post-intervention | — |
Countries
Germany
Contacts
Public ContactJan Wilke
Goethe-Universität Frankfurt Institut für Sportwissenschaften Abteilung Sportmedizin
Outcome results
None listed