S66.0
Conditions
Interventions
Group 1: Hangboard protocol 1 (additional weights) (for 8 weeks)
Group 2: Hangboard protocol 2 (reduced pinch size) for 8 weeks
Group 3: Control (no hangboard training) for 8 weeks
Sponsors
Klinik für Unfallchirurgie, Orthopädie und Plastische Chirurgie,Universitätsmedizin Göttingen
Eligibility
Sex/Gender
All
Age
18 Years to 100 Years
Inclusion criteria
Inclusion criteria: „Intermediate“-climber, defined redpoint-grade IRCRA 10-17 (male) oder 10-14 (female) oder French/Sport 5+-7a (male) bzw. 5+-6b+ (female).
Exclusion criteria
Exclusion criteria: Beginner or elite climber.
Design outcomes
Primary
| Measure | Time frame |
|---|---|
| Grip strength in seven defined grips | — |
Secondary
| Measure | Time frame |
|---|---|
| Time to climb a route | — |
Countries
Germany
Contacts
Public ContactDominik Saul
Klinik für Unfallchirurgie, Orthopädie und Plastische Chirurgie,Universitätsmedizin Göttingen
Outcome results
None listed