M62.5
Conditions
Interventions
Group 1: Group A (anti-inflammatory) receives once a week a guided muscle vibration training in the institute and independently performs three times a week strength exercises in the home environment w
Sponsors
Deutsches Institut für Ernährungsforschung (DIfE) Potsdam-Rehbrücke
Eligibility
Sex/Gender
All
Age
65 Years to 85 Years
Inclusion criteria
Inclusion criteria: Montreal Cognitive Assessment (MoCA) = 26 points; age-adapted normal to light overweight (BMI 25-29,9 kg/m²); written informed consent
Exclusion criteria
Exclusion criteria: active smokers; acute, active infection of upper [ICD-10: J00-J06] or lower respiratory tract [ICD-10: J09-J18; J20-J22]; drastic, unintentional weight loss (> 5% last 6 months); (severe) food intolerances/allergies [ICD-10: T78] to milk/-products (in particular milk protein, whey protein, lactose), rosemary, blood orange, algae; acute herniated disc [ICD-10: M51]; diabetes mellitus type 1 and 2 [ICD-10: E10 and E11]; obesity (BMI =30 kg / m²) [ICD-10: E65-66]; dementia [ICD-10: F00-F03]; self-reported severe/active diseases of liver or kidney, rheumatic diseases as well as malignancies
Design outcomes
Primary
| Measure | Time frame |
|---|---|
| at baseline and after 8 weeks of intervention: Chair rise test | — |
Secondary
| Measure | Time frame |
|---|---|
| at baseline and after 8 weeks of intervention: - differences in cytokine profile - inflammatory response after LPS-stimulation - hand grip strength - knee extension strength - coordination (FTT) - physical performance (SPPB) - physical activity (accelerometry, IPAQ) - body composition (BodPod, BIA) - cognitive function (MoCA) | — |
Countries
Germany
Contacts
Public ContactUlrike Haß
Deutsches Institut für Ernährungsforschung (DIfE) Potsdam-Rehbrücke
Outcome results
None listed