G47.2 F51.0
Conditions
Interventions
Group 1: Online CBT-based counselling in 4 e-mail contacts
Group 2: Waiting group, 4 weeks of online sleep diaries without feedback or counselling
Group 3: Face-to-face Cognitive Behavioral Therapy fo
Sponsors
VDI Technologiezentrum GmbH
Eligibility
Sex/Gender
All
Age
18 Years to No maximum
Inclusion criteria
Inclusion criteria: - Working a shift schedule (rotating shifts of regular working times after 10 p.m. / before 6 a.m.) - subjective sleep issues
Exclusion criteria
Exclusion criteria: - acute suicidality (determined in the pre-measurement via the corresponding item in the BDI-II) - psychotic conditions (clinical impression)
Design outcomes
Primary
| Measure | Time frame |
|---|---|
| Comparison of sleep efficiencies (percentage of time in bed, that is subjectively filled with sleep) in the weeks immediately before the first and after the last of 4 counselling contacts. Measurement via sleep diaries. | — |
Secondary
| Measure | Time frame |
|---|---|
| Comparison of pre- and post-measurements using psychometric self-report scales (BDI-II for symptoms of depression, RIS for symptoms of insomnia, ESS for daytime sleepiness) | — |
Countries
Germany
Contacts
Public ContactMonika Feil
Institut für E-Beratung, Technische Hochschule Nürnberg Georg-Simon-Ohm
Outcome results
None listed