no illness, but preventive: low to moderate mindfulness
Conditions
Interventions
Sponsors
Universität Ulm; Institut für Psychologie und Pädagogik; Abt. Klinische Psychologie und Psychotherapie
Eligibility
Sex/Gender
All
Age
18 Years to No maximum
Inclusion criteria
Inclusion criteria: at least 18 years’ old, low to moderate level of mindfulness, having internet access, Student status, Ability to read and understand English, giving consent to participate in the study
Exclusion criteria
Exclusion criteria: currently being part of another mindfulness course
Design outcomes
Primary
| Measure | Time frame |
|---|---|
| Mindfulness will be measured with Freiburg Mindfulness Inventory before (T0) and 8 week after (T1) the randomization. | — |
Secondary
| Measure | Time frame |
|---|---|
| Anxiety(GAD-7), Personality (BFI-10), Stress (PSS-4), Depression (PHQ-8), Well-being (WHO-5), Presenteeism (SPS), 8. Client Satisfaction (ZUF-8), Adherence (the number of completed modules) und Acceptance (self developed questionnaire), Risks and Negative effects (modified Version of INEP); Data collection before (T0) and 8 Weeks after (T1) Randomization | — |
Countries
Austria, Germany, Switzerland
Contacts
Public ContactSumeyye Balci
Universität Ulm;Institut für Psychologie und Pädagogik; Abt. Klinische Psychologie und Psychotherapie
Outcome results
None listed