Desired reduction of body weight
Conditions
Interventions
Group 1: Ecological momentary assessment and smartphone based eating behaviour tips: 3 days pre-phase (Baseline), 14 days tip intervention (6 randomised tips per day), 3 days post-phase.
Group 2: Wait
Sponsors
University of Salzburg
Eligibility
Sex/Gender
All
Age
18 Years to 65 Years
Inclusion criteria
Inclusion criteria: Interest in dieting or weight stabilization
Exclusion criteria
Exclusion criteria: none
Design outcomes
Primary
| Measure | Time frame |
|---|---|
| Primary endpoints are EMA items assessing successful implementation of one’s intentions to eat ‘in line with one’s goal’. In addition, end of the day intentions are compared with success of implementation on the following day. These endpoints will be expected to decrease throughout the two weeks of intervention in the treatment group more so than in the control group. Furthermore, these endpoints are expected to be improved in the post-EMA assessment relative to the pre-EMA assessment in the treatment relative to the wait list group. | — |
Secondary
| Measure | Time frame |
|---|---|
| Secondary outcomes will be ‘ease of planning eating for the next day’, ‘satisfaction with eating’, ‘motivation to eat in line with one’s goal’, and ‘shopping in line with one’s goal’, higher amount of fruits and vegetables consumed, less impulsive food choices during intervention and at post-EMA. Relative to pre-intervention, at post-intervention and at the 2-weeks follow up, we expect improved scores on the ‚Weight Management Strategies Inventory‘ (Keller & Siegrist, 2015), ‚Mindful Eating Behavior Scale‘ (Winkens et al., 2018), ‚Self-Regulation in Eating Behavior Questionnaire‘ (Kliemann, Beeken, Wardle, & Johnson, 2016)‚ Salzburg Emotional Eating Scale‘ (Meule, Reichenberger, & Blechert, 2018), ‚Food Craving Questionnaire Trait – reduced‘ (Meule, Hermann, & Kübler, 2014), as well as on body mass. | — |
Countries
Austria, Germany
Contacts
Public ContactJens Blechert
University of Salzburg
Outcome results
None listed