non-clinical population, problems with self-regulation
Conditions
Interventions
Group 1: Intervention Group 1
• Participants were asked to choose a healthy eating behaviour that they would like to make into a habit
• Criteria for the selection of the intended behavior: behaviour
Sponsors
MSB Medical School Berlin
Eligibility
Sex/Gender
All
Age
18 Years to No maximum
Inclusion criteria
Inclusion criteria: Sufficient knowledge of the German language to understand and complete the questionnaires and the intervention material
Exclusion criteria
Exclusion criteria: Insufficient knowledge of German to complete the questionnaire and intervention, no vision impairment, younger than 18
Design outcomes
Primary
| Measure | Time frame |
|---|---|
| Changes in automaticity (up to three months after baseline assessment), Automaticity will be measured daily over the duration of the study (D0-D84), Measurement: Self-Report Behavioral Automaticity Index (SRBAI; Gardner et al., 2012; Thurn et al., 2014) | — |
Secondary
| Measure | Time frame |
|---|---|
| Changes in plan enactment (up to three months after baseline assessment): Plan enactment (i.e. enactment of intended behavior in response to planned personal cue) will be measured daily over the duration of the study (D0-D84), Measurement: Self-report plan enactment (Lally et al., 2010) | — |
Countries
Germany
Contacts
Public ContactLena Fleig
MSB Medical School Berlin
Outcome results
None listed