F51
Conditions
Interventions
Group 1: Intervention group:
12-week hydrotherapy program according to Kneipp: the first 6 weeks 3 times a week Hydrotherapy by a therapist (18 intermittent treatments 5 - 10 min.) And daily hydrother
Sponsors
Kurklinik Eggensberger OHG
Eligibility
Sex/Gender
All
Age
18 Years to 70 Years
Inclusion criteria
Inclusion criteria: non-organic sleep disorder (ICD-10 F51) according to the S3 guideline "Non-restorative Sleep / Sleep Disorders" of the German Association for Sleep Research and Sleep Medicine (DGSM); informed about the content and purpose of the study; written consent is available; Willingness to be randomized into one of the two study groups
Exclusion criteria
Exclusion criteria: (A) Excluded diseases: sleep apnea syndrome, restless leg syndrome, neurodegenerative diseases (Parkinson's disease, Alzheimer's disease ...), mental illness, pain-related sleep disorder, other sleep disorder due to organic disease, alcohol dependence (B) Excluded medicines: sleep medication (only for regular use, occasional use is allowed), psychotropic drugs, psychostimulant drugs (such as amphetamines, Ritalin, ...), antiepileptic drugs (C) Other exclusion criteria: work in night shift (occasional night duty is allowed)
Design outcomes
Primary
| Measure | Time frame |
|---|---|
| Sleep Quality (Pittsburgh Sleep Quality Index - PSQI) and Heart Rate Variance (HRV) - Pre, post (12 wk), 1, 3, 6 months follow up | — |
Secondary
| Measure | Time frame |
|---|---|
| pre, post (12 weeks), 1, 3, 6 months: Drug use, alcohol consumption, nicotine consumption, well-being (World Health Organization 5-item Well-Being Index - WHO-5), pre, 6 months: Number of days off work / holidays (last 6 months); during the 12-week hydrotherapy: Sleep Diary | — |
Countries
Germany
Contacts
Public ContactAndreas Eggensberger
Therapiezentrum Eggensberger
Outcome results
None listed