healthy subjects
Conditions
Interventions
Group 1: Endurance training
Running three times per week, 30 min., intensity determined by perceived exertion according to the borg scale (13 on a scale from 6 to 20)
Group 2: Resistance training
Tr
Sponsors
Universität Kiel
Eligibility
Sex/Gender
All
Age
18 Years to 45 Years
Inclusion criteria
Inclusion criteria: Previously physically inactive
Exclusion criteria
Exclusion criteria: Exercise more than once per week
Design outcomes
Primary
| Measure | Time frame |
|---|---|
| Composition and functional properties of the gut microbiome Using next generation sequencing technology and a 16S rRNA(gene)- metagenome-analysis, the microbiome composition and functional properties of the stool samples will be determined. | — |
Secondary
| Measure | Time frame |
|---|---|
| Physical fitness Physical fitness will be determined by measuring PWC 170. This is the running speed on a running track at a heart rate of 170/min. | — |
Countries
Germany
Contacts
Public ContactBurkhard Weisser
Institut für Sportwissenschaft
Outcome results
None listed