Metabolic adaptation (fat and carbohydrate metabolism) in healthy male endurance athletes
Conditions
Interventions
Sponsors
Eligibility
Inclusion criteria
Inclusion criteria: - Age between 18-50 years - Performance of endurance sports (running, cycling, playing sports), which require a basic endurance (3 - 5 units/week, VO2max > 55 mL/kg/min) - stable weight and nutritional behavior (mixed diet) - willing to be randomized - no contraindications vs. physical activity according to the guidelines of the ACSM
Exclusion criteria
Exclusion criteria: - exessive endurance sport (> 5 units / wk) - maligne diseases in the past 5 years - cardiac disease (eg, chronic heart disease, arrhythmia, valvular heart disease, arthritis, etc.) - arterial hypertension (RRsyst> 200 mmHg and / or RRdiast> 105 mmHg) at rest - presence of Insulin-Dependent Diabetes Mellitus (IDDM) - presence of a lipid metabolism disorder - regular use of medication
Design outcomes
Primary
| Measure | Time frame |
|---|---|
| - *Respiratory quotient (RQ) at rest (fasten in the morning) - *RQ in a 10-minute aerobic test (LT + 20 watts) - Respiratory quotient under load (VT, RCP) - Lactate thresholds (VT, IAS) - VO2peak or Wattmax each per kg of body weight - *resting metabolism - Glucose at rest (fasten) under exercise - Fat mass determined by BIA (under standard conditions) - Rate of Perceived Exertionn (RPE) using the Borg scale - *VAS score for general mood, GIT discomfort and exercise tolerance - Measurement: U1 (screening), U2 (initial examination), U3 (interim examination) and U4 (final examination) - *Measurement only at U2 (initial examination), U3 (intermediate examination) and U4 (final examination) | — |
Secondary
| Measure | Time frame |
|---|---|
| Exploratory assessment in of physiological parameters (maximum oxygen uptake (V?O2 peak), RER and submaximal metabolic inflection points (lactate threshold 1 [LT1] and lactate threshold 2 [LT2]) during incremental cycling test until exhaustion after ingestion of a carbohydrate-rich, low glycaemic test meal within 1 week after the final examination (study arm 1 and 2) | — |
Countries
Germany
Contacts
Institut für Sport und SportwissenschaftUniversität Freiburg