Effects of a 6-week Internet-based Stress Management Program

Effects of a 6-week Internet-based Stress Management Program - OnST

Status

Active, not recruiting

Phases

Unknown

Study type

Interventional

Source

DRKS

Registry ID

DRKS00014837

Enrollment

600

Registered

2018-10-11

Start date

2015-09-21

Completion date

Unknown

Last updated

2025-04-07

For informational purposes only — not medical advice. Sourced from public registries and may not reflect the latest updates. Terms

Conditions

stress

Interventions

Group 1: online stress management training The iCope program comprised six weekly modules based on a cognitive-behavioral approach with the following foci: (1) understanding psychological stress, (2)

Eligibility

Sex/Gender

All

Age

18 Years to 65 Years

Inclusion criteria

Inclusion criteria: physical and mental health, at least 50% working time, acces to Internet (at least 2000 kBit/s)

Exclusion criteria

Exclusion criteria: medication, drug intake, current medical or psychotherapeutical treatment, stress level < 70%. All data self reports.

Design outcomes

Primary

Measure	Time frame
Stress level (PSS-10), Stress management skills (ISBF). Data collection: pre-measurement directly before the training is available. Post-measurement after 8 weeks of training or waiting. The invitation for the post-measurement does not depend on the number of completed training modules.	—

Secondary

Measure	Time frame
general health status (BSI-18), sleep (PSQI), emotional exhaustion (MBI). Data collection: pre-measurement directly before the training is available. post-measurement after 8 weeks of training or waiting. The invitation for the post-measurement does not depend on the number of completed training modules.	—

Countries

Germany

Contacts

Public ContactTobias Stächele

Universität Freiburg Ambulanz für stressbedingte Erkrankungen

staechele@psychologie.uni-freiburg.de0761 203 97721

Outcome results

None listed

Source: DRKS (via WHO ICTRP) · Data processed: Feb 18, 2026