F51.0 F51.5 F51.2
Conditions
Interventions
Group 1: Group-training: Studiends participate in groups (4-8 participants). Training contains 6 sessions with 100 minutes each. In manualized sessions students learn sleep hygene-techniques, cognitiv
Sponsors
Universität Bielefeld
Eligibility
Sex/Gender
All
Age
18 Years to 60 Years
Inclusion criteria
Inclusion criteria: impaired sleep quality
Exclusion criteria
Exclusion criteria: Schizophrenia, PTSD (Posttraumatic stress disorder)
Design outcomes
Primary
| Measure | Time frame |
|---|---|
| Enhancement of sleep quality. Measurements: pre-post, 3 months follow-up. Methods: sleep log (2 weeks) actigraphy (8 days) Morningness-Eveningness-Questionnaire (MEQ) Pittsburgh Sleep Quality Index (PSQI) Self-developed questionnaire for the assessment of insomnia and irregular sleep-wake type according to DSM-5 Specific personality traits of people with sleep disorders (FEPS-II) Dysfunctional cognitions about sleep (MZS) | — |
Secondary
| Measure | Time frame |
|---|---|
| Enhancement of mental impairments. Measurements: pre-post, 3 months follow-up. Questionnaires: Quality of Life (QoL) Depression Scale (ADS) Stress Coping strategies short form 78 (SVF-78) Patient Health Questionnaire (PHQ-D) | — |
Countries
Germany
Contacts
Public ContactAnja Friedrich
Universität Bielefeld, AE07
Outcome results
None listed