depressed mood insufficient physical activity
Conditions
Interventions
Sponsors
Eligibility
Inclusion criteria
Inclusion criteria: low level of physical activity ( 4); at least 18 years old; enrolled as a college/university student; sufficient German language skills; signed informed consent; internet access
Exclusion criteria
Exclusion criteria: none
Design outcomes
Primary
| Measure | Time frame |
|---|---|
| Feasabilty of the study concerning implementation and recruitment strategy; transferability into a future large-scale randomized controlled trial; Questions: Which target population is reached through the chosen recruitment strategy? How high is intervention satisfaction (CSQ-8), adherence (number of completed modules) and acceptance (self-developed questionnaire)? | — |
Secondary
| Measure | Time frame |
|---|---|
| physical activity (Internatinal Physical Activity Questionnaire; IPAQ), depression (PHQ-9), anxiety (GAD-7), stress (PSS-4), well-being (WHO-5), impairment of psychological well-being (Psychosomatische Beschwerden im nichtklinischen Kontext), self-efficacy (Skala zur allgemeinen Selbstwirksamkeitserwartung), self-efficacy concerning physical activity (Selbstwirksamkeit zur sportlichen Aktivität), intention, planning and barriers (Fragebogen zur Absicht, Planung und Barrieren körperlicher Aktivität), credebility/expectancy (CEQ), risks and side effects (modified version of INEP); data collection before randomisation as well as 7 and 12 weeks thereafter | — |
Countries
Austria, Germany, Switzerland
Contacts
Universität Ulm; Institut für Psychologie und Pädagogik; Abt. Klinische Psychologie und Psychotherapie