E66.9
Conditions
Interventions
Group 1: The water based exercise group (Aquacycling) receives a training program for 45 minutes in thermoneutral water (temperature> 28 ° C) twice a week in groups for 10 weeks ("Vita classica" in Ba
Sponsors
IBF Balneologie am IUK, Uniklinik Freiburg
Eligibility
Sex/Gender
All
Age
18 Years to No maximum
Inclusion criteria
Inclusion criteria: •BMI = 25 kg/m² •= 18 years, •signed consent •abilitiy to participate in the trial
Exclusion criteria
Exclusion criteria: • Participation in other studies • serious illnesses that make physical training impossible ? relevant diseases of the cardiovascular system: e.g. Heart failure (dyspnoea at rest, leg edema), symptomatic PAOD, exercise-related or even unstable angina pectoris, • acute infection, fever • Reasons that exclude training on land ? e.g. relevant musculoskeletal disorders (e.g., severe osteoarthritis), paralysis • reasons excluding public baths ? e.g. open skin injuries, waterborne diseases • Aquafitness or scheduled on-shore training (> 1 time per week) in the last 3 months • pregnancy, lactation, • Diseases that make participation in the study impossible, e.g. Dementia or mental illness • Conditions that do not make study participation possible, e.g. insufficient knowledge of German, no way to get there or time for training or measurements
Design outcomes
Primary
| Measure | Time frame |
|---|---|
| 6-minutes-walk/run-test before and after therapy, between groups | — |
Secondary
| Measure | Time frame |
|---|---|
| bodyweight Waist-hip-circumference SF12 IPAQ (international Physical Activity Questionneaire) Preference of therapy Adverse effects Blood values (Chol, HDL, LDL, TG, Hba1c) before and after and 12 weeks after therapy, between groups | — |
Countries
Germany
Contacts
Public ContactJohannes Naumann
IBF Balneologie am IUK, Uniklinik Freiburg
Outcome results
None listed