Healthy subjects
Conditions
Interventions
Group 1: Intervention: Volleyball players complete their classic warm-up routine with muscular and cardiorespiratory warm-up before their sports-specific training (control). Duration of a training ses
Sponsors
Bern University of Applied Sciences, Health, Physiotherapy
Eligibility
Sex/Gender
All
Age
16 Years to 40 Years
Inclusion criteria
Inclusion criteria: • Volleyball players • Nationalliga B, 1 league or 2. league Switzerland • Age 16 + • German speaking • Minimum of 2 training sessions per week • Signed written consent • Painlessness
Exclusion criteria
Exclusion criteria: • Anamnestic clarified acute musculoskeletal symptoms / complaints on the lower limb or the back • Anamnesically clarified foot deformities or known pathologies of the lower limb • Acute or chronic infections • Pain when walking / jumping;
Design outcomes
Primary
| Measure | Time frame |
|---|---|
| Jump performance operationalized with the maximum jump height [cm] (Squat Jump and Counter Movement Jump). Measurement at Baseline and after 12-week training intervention. | — |
Secondary
| Measure | Time frame |
|---|---|
| Injury incidence is operationalized on the basis of the injury registration form (International Volleyball Federation FIVB). Survey from baseline continuously until 12 weeks after intervention end | — |
Countries
Belgium, Switzerland
Contacts
Public ContactHeiner Baur
Bern University of Applied Sciences, Health, Physiotherapy
Outcome results
None listed