Prevention Healthy subjects
Conditions
Interventions
Group 1: 28 subjects in intervention group (16-week endurance intervention program in preparation of a half marathon). Participants have 3 (±1) training units/ seesions per week with a duration of 45
Sponsors
Institut für Kreislaufforschung und Sportmedizin, Deutsche Sporthochschule Köln
Eligibility
Sex/Gender
All
Age
18 Years to 65 Years
Inclusion criteria
Inclusion criteria: Inclusion criteria was the status of a manager / executive working at in first or second hierarchy and senior management level. During the screening process all subjects are examined medically to be certificated as physically fit and attested no health concerns prior to performance tests.
Exclusion criteria
Exclusion criteria: No manager status, underage, no involvement in elite sport, attested cardio vascular, pulmonary, metabolic or orthopaedic diseases and injuries of the musculosceletal system within the last 6 months prior to the study
Design outcomes
Primary
| Measure | Time frame |
|---|---|
| Physiological parameter (pulse wave velocity via pulse wave analysis, body composition via BIA-scale, blood values via blood sample, physical performance via exhaustion test on a stationary bicycle and exhaustion running test) and psychological (self-perceived life quality, health, endurance, performance and fitness via questionnaire SF-12 and questionnaire of Predel et al. (in preparation)) health data are measured prae, 16 weeks post and 10 months post intervention. | — |
Countries
Germany
Contacts
Public ContactDiana Jedlicka
Deutsche Sporthochschule KölnGerman Sports University CologneInstitut für Kreislaufforschung und Sportmedizin Institute of Cardiology and Sports Medicine
Outcome results
None listed