Healthy participants
Conditions
Interventions
Group 1: whole-body vibration training at least 2 times each week with a duration of 10 to 15 minutes each over 12 months
Group 2: no intervention, control group
Sponsors
Institut für SportwissenschaftCarl von Ossietzky Universität Oldenburg
Eligibility
Sex/Gender
All
Age
18 Years to 65 Years
Inclusion criteria
Inclusion criteria: - healthy employees working in the administration respectively in the production under comparable conditions
Exclusion criteria
Exclusion criteria: - large, unstable gallstones and nephroliths - thrombosis - sugeries in the last 6-8 weeks - artificial joint replacements in the last 6 months - coronary heart disease or arterial occlusive disease - insufficiently treated hypertension - diabetes mellitus with advanced microangiopathies, gangrenes, diabetic feet, retinal problems - age under 18 years - cardiac or brain pacemaker - acute inflammation of the musculoskeletal system (activated arthrosis or arthropathy) - acute tendinopathies in body parts affected by the intervention - pregnancy - acute hernias - acute diskopathies - recent fractures in body parts affected by the intervention - rheumatoid arthritis - epilepsy (secundary risk of injury) - loop (<4 weeks after applikation)
Design outcomes
Primary
| Measure | Time frame |
|---|---|
| - reached weight in the PILE-Test (Progressive Isointernal Lifting Evaluation) at baseline and after 12 months | — |
Secondary
| Measure | Time frame |
|---|---|
| - quality of life: SF-36 - daily physical aktivity with the Freiburger activity questionnaire - sick days - evaluation of the intervention - jumping related muscular performance with ajumping mechanography - postural control with a static posturography - working ability with the Work-Ability-Index (WAI) measurement at baseline, 6, 12 and 15 months | — |
Countries
Germany
Contacts
Public ContactTobias Stephan Kaeding
Institut für SportwissenschaftCarl von Ossietzky Universität Oldenburg
Outcome results
None listed