Strenght an Balance regarding falls
Conditions
Interventions
Group 1: Interventiongroup: Men aged 60 to 75 without any serious deseases, get a light strength and balancetraining for 6 weeks, 2 times a week, 15 min.
Group 2: Interventiongroup: Men aged 60 to 75
Sponsors
Albert-Ludwigs-Universität FreiburgInstitut für Sport und Sportwissenschaft
Eligibility
Sex/Gender
Male
Age
60 Years to 75 Years
Inclusion criteria
Inclusion criteria: Men agend 60 to 75
Exclusion criteria
Exclusion criteria: Serious diseases in the cardio-pulmonary-system (e.g. cardiac insufficiency, current stroke), serious neurologic deseases (e.g. epilepsy, multiple sclerosis, parcinson desease, alzheimer), curret cancer, serious diseases in the musculoskeletal system, fresh surgery, intake of blood diluters or consciousnessaltering substances, taking part in similar studies.
Design outcomes
Primary
| Measure | Time frame |
|---|---|
| Pretest to 6 weeks of trainng and postest. Strengthtest: Chair Stand Test | — |
Secondary
| Measure | Time frame |
|---|---|
| Pretest to 6 weeks of training and postest. Balance Tests: Star-Excursion-Balance-Test, Balance-Error-Scoring-System, Push and Releast Test, fluctuations on a Posturomed. | — |
Countries
Germany
Contacts
Public ContactPhilipp Rettke
Albert-Ludwigs-Universität FreiburgInstitut für Sport und Sportwissenschaft
Outcome results
None listed