Basic research with working people from the general population and primary prevention
Conditions
Interventions
Group 1: Intervention group: Daily mental contrasting with implementation intentions regarding physical activity via smartphone (2 weeks) + daily objective assessment of physical activity via activity
no mental contrasting with implementation intentions
Group 3: Control group 2: Daily mobile assessment of work conditions and self-reported physical activity via smartphone-based surveys (2 weeks)
no objective assessment of physical activity via activity sensor
is the same group as in SmartJob_snacking (DRKS00010653)
Sponsors
Universität Mannheim; Lehrstuhl für Arbeits- und Organisationspsychologie
Eligibility
Sex/Gender
All
Age
18 Years to 65 Years
Inclusion criteria
Inclusion criteria: 1. 18 years at the beginning of the study 2. employed 3. has freely given informed consent
Exclusion criteria
Exclusion criteria: Participant is not able to use PC, tablet computer or smartphone without assistance, is not allowed to do so at work, or is unable to read German websites or fill in surveys; Participant is older than 65 years
Design outcomes
Primary
| Measure | Time frame |
|---|---|
| (1) Attitude change with respect to physical activity; in particular habit strength (Activity) (similar to Verhoeven et al., 2012), outcome expectancy (Physical Activity) (Schwarzer & Renner, 2000), self-efficacy (Physical Activity) (Garcia & King, 1991), exercise identity (Anderson & Cychosz, 1994), assessed immediately after the intervention and in a follow-up survey one year after the intervention; assessed by respective self-report-scales (see references); (2) Behavior change in physical activity, assessed immediately after the intervention and in a follow-up survey one year after the intervention; assessed by the Global Physical Activity Questionnaire. (3) Evaluation of the intervention; assessed immediately after the intervention and in a follow-up survey one year after the intervention; assessed via self-developed questionnaire items. References: Anderson, D. F., & Cychosz, C. M. (1994). Development of an exercise identity scale. Perceptual and Motor Skills, 78, 747-751. Garcia, A. W., & King, A. C. (1991). Predicting long-term adherence to aerobic exercise: A comparison of two models. Journal of Sport & Exercise Psychology, 13, 394-410. Schwarzer, R., & Renner, B. (2000). Social-cognitive predictors of health behavior: Action self-efficacy and coping self-efficacy. Health Psychology, 19, 487-495. Verhoeven, A. A. C., Adriaanse, M. A., Evers, C., & de Ridder, D. T. D. (2012). The power of habits: Unhealthy snacking behaviour is primarily predicted by habit strength. British Journal of Health Psychology, 17, 758-770. | — |
Secondary
| Measure | Time frame |
|---|---|
| Body Mass Index, measured immediately after the intervention and in the follow-up-survey one year after the intervention. After the intervention and in the follow-up survey, we additionally assess the use of the health care system as well as consumption of alcohol and tobacco. | — |
Countries
Germany
Contacts
Public ContactAlexander Pundt
Universität Mannheim; Lehrstuhl für Arbeits- und Organisationspsychologie
Outcome results
None listed