EFFECTIVENESS AND ACCEPTABILITY OF MODERATE CONTINUOUS BED-TIME REDUCTION IN THE SELF-MANAGEMENT OF MILD DEPRESSION

EFFECTIVENESS AND ACCEPTABILITY OF MODERATE CONTINUOUS BED-TIME REDUCTION IN THE SELF-MANAGEMENT OF MILD DEPRESSION - GET.UP!

Status

Recruiting

Phases

Unknown

Study type

Interventional

Source

DRKS

Registry ID

DRKS00009031

Enrollment

250

Registered

2015-08-07

Start date

2015-10-23

Completion date

Unknown

Last updated

2025-04-07

For informational purposes only — not medical advice. Sourced from public registries and may not reflect the latest updates. Terms

Conditions

F32.0 F32.1 F33.0 F33.1

Interventions

Group 1: 6 weeks of self-administered continuous moderate bed-time reduction (CMBR). Individual specifications for CMBR-goals (ranging from 6.5 to 7.5 hours) according to individual sleep habits rec

Eligibility

Sex/Gender

All

Age

18 Years to 65 Years

Inclusion criteria

Inclusion criteria: diagnosis of current mild or moderate depressive episode (F32.0, F32.1, F33.0, F33.1); IDS-C score between 12 and 23 points; habitual average bed time >= 9 hours; availability of a smartphone with android OS (due to utilisation of GET.UP!-App throughout the study)

Exclusion criteria

Exclusion criteria: ICD-10 diagnoses: dementia, schizophrenia, mania and bipolar affective disorders, OCD (F0, F2, F30, F31, F42); known personality disorder (F60.2, F60.31); acute suicidality (MADRS item 10 = 4); Bochumer Screnning Bipolar (BSB) Mania Scale Score = 12; ongoing psychotherapy or pharmacotherapy (exeption: stable treatment with max.1 substance since more than 3 weeks before randomisation; known alcohol- or drug misuse within 6 month before randomisation; pregnancy, lactation period or newborn child in household; shiftwork, professional driver or work with heavy machinery

Design outcomes

Primary

Measure	Time frame
Inventory of depressive symptomatology clinician version (IDS-C) total score assessed by blinded raters at the end of the intervention (6 weeks)	—

Secondary

Measure	Time frame
Clinical Global Impressions (CGI) total score (non-blinded rating) after intervention; Inventory of Depressive Symptomatology self-rating version (IDS-SR) total score after intervention; Change in IDS-C and IDS-SR total scores from baseline	—

Countries

Germany

Contacts

Public ContactChristian;Mandy Sander;Rogalla

Klinik und Poliklinik für Psychiatrie und Psychotherapie, Universitätsklinikum Leipzig / Forschungszentrum Depression der Stiftung Deutsche Depressionshilfe;Forschungszentrum Depression der Stiftung Deutsche Depressionshilfe

Christian.Sander@medizin.uni-leipzig.de;mandy.rogalla@medizin.uni-leipzig.de0341-97 24 558;DE 0341 97 24 550

Outcome results

None listed

Source: DRKS (via WHO ICTRP) · Data processed: Feb 4, 2026