Internet-based occupational stress management program with feedback on demand

Conditions

work-related stress

Mathias Harrer, Patricia Nixon, Antonia A Sprenger, Elena Heber, Leif Boß et al. (9 authors)

BMJ Mental Health2024-01-016 citations

10.1136/bmjment-2023-300846

Severely Burdened Individuals Do Not Need to Be Excluded From Internet-Based and Mobile-Based Stress Management: Effect Modifiers of Treatment Outcomes From Three Randomized Controlled Trials

Kiona K. Weisel, Dirk Lehr, Elena Heber, Anna‐Carlotta Zarski, Matthias Berking et al. (7 authors)

Journal of Medical Internet Research2018-06-1929 citations

10.2196/jmir.9387

Adherence to Internet-Based Mobile-Supported Stress Management: A Pooled Analysis of Individual Participant Data From Three Randomized Controlled Trials

Anna‐Carlotta Zarski, Dirk Lehr, Matthias Berking, Heleen Riper, Pim Cuijpers et al. (6 authors)

Journal of Medical Internet Research2016-06-29134 citations

10.2196/jmir.4493

Interventions

Group 1: Intervention group: Online training consisting of 7 sessions. Each session will be completed in approximately 45-60 minutes. Participants receive feedback on demand via e-mail from an online

Eligibility

Sex/Gender

All

Age

18 Years to No maximum

Inclusion criteria

Inclusion criteria: Distinct level of perceived stress (Perceived Stress Scale [PSS-10] = 22), access to the internet, valid email-address, employed

Exclusion criteria

Exclusion criteria: - at Baseline slightly suicidal (BDI II item 9 >1) - not willing to sign informed consent - diagnosed psychosis or dissociative symptoms in the past

Design outcomes

Primary

Measure	Time frame
Perceived Stress, measured with the Perceived Stress Scale (PSS-10; Cohen, 1983) at Baseline, after the training (7 weeks) and at 6-months follow-up.	—

Secondary

Measure	Time frame
- Emotional Exhaustion (Maslach Burnout Inventory- Emotional Exhaustion Scale): pre-treatment, post-treatment (7 weeks), 6-month follow-up; - Symptoms of anxiety (Hospital Anxiety and Depression Scale, HADS, Subscale Anxiety): pre-treatment, post-treatment (7 weeks), 6-month follow-up; - Depressive Symptoms (CES-D): pre-treatment, post-treatment (7 weeks), 6-month follow-up - Self-reported Emotional Competencies (SEK-27 - Subscales: Acceptance, comprehension, and self support): pre-treatment, post-treatment (7 weeks), 6-month follow-up; - Self-reported Emotional Competencies - Emotional Specific Version (SEK-ES), subscale stress and tension: pre-treatment, post-treatment (7 weeks), 6-month follow-up; - Insomnia Severity (Insomnia Severity Index, ISI): pre-treatment, post-treatment (7 weeks), 6-month follow-up; - Worrying (Penn State Worry Questionnaire, Ultra Short Version): pre-treatment, post-treatment (7 weeks), 6-month follow-up; - Mental detachment (Recovery Experience Questionnaire – Subscale Mental Detachment): pre-treatment, post-treatment (7 weeks), 6-month follow-up; - Work-related stress (Effort Reward Imbalance, ERI-S): pre-treatment; - Measurement of Online-Training Expectancy (confidence): pre-treatment - The five personality factors (neuroticism, extraversion, agreeableness, openness to experience, conscientiousness): Ultra short version of the NEO-Five-Factor-Inventory: pre-treatment - Work engagement (Utrecht Work Engagement Scale, UWES): pre-treatment, post-treatment (7 weeks), 6-month follow-up; - Attitudes toward psychological help: pre-treatment, post-treatment (7 weeks), 6-month follow-up; - Costs that are associated with stress (German adaptation of the Trimbos/iMTA questionnaire for costs associated with psychiatric illness,TiC-P): pre, 6-month follow-up; - Quality of life (SF-12 and EuroQol): pre, 6-month follow-up; - Reasons for dropout: post-treatment; - Training satisfaction (German adaptation of the ZUF 8, a German version of the Cl	—

Measure

Time frame

- Emotional Exhaustion (Maslach Burnout Inventory- Emotional Exhaustion Scale): pre-treatment, post-treatment (7 weeks), 6-month follow-up; - Symptoms of anxiety (Hospital Anxiety and Depression Scale, HADS, Subscale Anxiety): pre-treatment, post-treatment (7 weeks), 6-month follow-up; - Depressive Symptoms (CES-D): pre-treatment, post-treatment (7 weeks), 6-month follow-up - Self-reported Emotional Competencies (SEK-27 - Subscales: Acceptance, comprehension, and self support): pre-treatment, post-treatment (7 weeks), 6-month follow-up; - Self-reported Emotional Competencies - Emotional Specific Version (SEK-ES), subscale stress and tension: pre-treatment, post-treatment (7 weeks), 6-month follow-up; - Insomnia Severity (Insomnia Severity Index, ISI): pre-treatment, post-treatment (7 weeks), 6-month follow-up; - Worrying (Penn State Worry Questionnaire, Ultra Short Version): pre-treatment, post-treatment (7 weeks), 6-month follow-up; - Mental detachment (Recovery Experience Questionnaire – Subscale Mental Detachment): pre-treatment, post-treatment (7 weeks), 6-month follow-up; - Work-related stress (Effort Reward Imbalance, ERI-S): pre-treatment; - Measurement of Online-Training Expectancy (confidence): pre-treatment - The five personality factors (neuroticism, extraversion, agreeableness, openness to experience, conscientiousness): Ultra short version of the NEO-Five-Factor-Inventory: pre-treatment - Work engagement (Utrecht Work Engagement Scale, UWES): pre-treatment, post-treatment (7 weeks), 6-month follow-up; - Attitudes toward psychological help: pre-treatment, post-treatment (7 weeks), 6-month follow-up; - Costs that are associated with stress (German adaptation of the Trimbos/iMTA questionnaire for costs associated with psychiatric illness,TiC-P): pre, 6-month follow-up; - Quality of life (SF-12 and EuroQol): pre, 6-month follow-up; - Reasons for dropout: post-treatment; - Training satisfaction (German adaptation of the ZUF 8, a German version of the Cl

—

Countries

Germany

Contacts

Public ContactElena Heber

Leuphana Universität Lüneburg GET.ON Gesundheitstraining.Online / Innovations-Inkubator

heber@inkubator.leuphana.de0049-4131 677 7638

Outcome results

None listed