work-related stress
Conditions
Interventions
Group 1: Intervention group: Online training consisting of 7 sessions. Each session will be completed in approximately 45-60 minutes. Participants receive feedback via e-mail from an online coach. Fou
however, can address questions to an online coach. Questionnaires are asked to be completed at pre- and posttest as well as at 6 months follow up.
Sponsors
Leuphana Universität Lüneburg GET.ON Gesundheitstraining.Online / Innovations-Inkubator
Eligibility
Sex/Gender
All
Age
18 Years to No maximum
Inclusion criteria
Inclusion criteria: Distinct level of perceived stress (Perceived Stress Scale [PSS-10] = 22), access to the internet, valid email-address, employed
Exclusion criteria
Exclusion criteria: - at Baseline slightly suicidal (BDI II item 9 >1) - not willing to sign informed consent - diagnosed psychosis or dissociative symptoms in the past
Design outcomes
Primary
| Measure | Time frame |
|---|---|
| Perceived Stress, measured with the Perceived Stress Scale (PSS-10; Cohen, 1983) at Baseline, after the training (7 weeks) and at 6-, and 12-month follow-up (only intervention group). | — |
Secondary
| Measure | Time frame |
|---|---|
| - Emotional Exhaustion (Maslach Burnout Inventory- Emotional Exhaustion Scale): pre-treatment, post-treatment (7 weeks), 6- and 12-month follow-up; - Symptoms of anxiety (Hospital Anxiety and Depression Scale, HADS, Subscale Anxiety): pre-treatment, post-treatment (7 weeks), 6- and 12-month follow-up; - Depressive Symptoms (CES-D): pre-treatment, post-treatment (7 weeks), 6- and 12-month follow-up - Self-reported Emotional Competencies (SEK-27 - Subscales: Acceptance, comprehension, and self support): pre-treatment, post-treatment (7 weeks), 6- and 12-month follow-up; - Self-reported Emotional Competencies - Emotional Specific Version (SEK-ES), subscale stress and tension: pre-treatment, post-treatment (7 weeks), 6- and 12-month follow-up; - Insomnia Severity (Insomnia Severity Index, ISI): pre-treatment, post-treatment (7 weeks), 6- and 12-month follow-up; - Worrying (Penn State Worry Questionnaire, Ultra Short Version): pre-treatment, post-treatment (7 weeks), 6- and 12-month follow-up; - Mental detachment (Recovery Experience Questionnaire – Subscale Mental Detachment): pre-treatment, post-treatment (7 weeks), 6- and 12-month follow-up; - Work-related stress (Effort Reward Imbalance, ERI-S): pre-treatment; - Measurement of Online-Training Expectancy (confidence): pre-treatment - Work engagement (Utrecht Work Engagement Scale, UWES): pre-treatment, post-treatment (7 weeks), 6- and 12-month follow-up; - Attitudes toward psychological help: pre-treatment, post-treatment (7 weeks), 6- and 12-month follow-up; - Costs that are associated with stress (German adaptation of the Trimbos/iMTA questionnaire for costs associated with psychiatric illness,TiC-P): pre, 6- and 12-month follow-up; - Quality of life (SF-12 and EuroQol): pre, 6- and 12-month follow-up; - Reasons for dropout: post-treatment; - Training satisfaction (German adaptation of the ZUF 8, a German version of the Client Satisfaction Questionnaire, CSQ): post-treatment; - Negative Effects of Online-Traini | — |
Countries
Germany
Contacts
Public ContactElena Heber
Leuphana Universität Lüneburg GET.ON Gesundheitstraining.Online / Innovations-Inkubator
Outcome results
None listed