Internet Addiction
Conditions
Interventions
Experiment group:Tai Chi training: 3 sessions per week, 60 min/session (including warm-up and cool-down), for 12 weeks.
Control group:Maintain your daily routine unchanged for 12 weeks, and attend an online health education lecture for 45 minutes once a week.
Sponsors
Hubei Automotive Industry Institute
Eligibility
Sex/Gender
All
Age
18 Years to 25 Years
Inclusion criteria
Inclusion criteria: 1. Chinese undergraduate students; aged between 18 and 25; capable of engaging in moderate-intensity physical activities. 2. Meets the screening criteria for internet addiction (determined through standardized tools such as the internet addiction scale). 3. Have not regularly participated in Tai Chi, Qigong, Yoga or other systematic physical and mental exercises in the past three months.
Exclusion criteria
Exclusion criteria: 1. The doctor diagnosed that there are cardiovascular, neurological, autoimmune or other major systemic diseases; 2. Currently undergoing psychological therapy or taking psychiatric medications; 3. There are any musculoskeletal problems or other diseases that affect the ability to safely participate in physical activities.
Design outcomes
Primary
| Measure | Time frame |
|---|---|
| Psychological health status, including anxiety and depression.; | — |
Secondary
| Measure | Time frame |
|---|---|
| tumor necrosis factor;5-hydroxytryptamine;Cortisol;brain-derived neurotrophic factor;thyroid function (T3,T4, TSH);Electroencephalographic (EEG) activity;Cognitive function;Sleep quality.;Assessment of self?efficacy; | — |
Countries
China
Contacts
Public ContactLiu Zhihao
Hubei Automotive Industry Institute
Outcome results
None listed