mild cognitive impairment
Conditions
Interventions
Dance intervention group:The dance intervention will last 12 weeks, with three 60?minute sessions per week (including a 5?minute warm?up, 50 minutes of moderate?intensity exercise, and a 5?minute cool
Multicomponent exercise (MCE) group:The multicomponent exercise intervention will last 12 weeks, with three 60?min sessions per week (including a 5?min warm?up, 50 minutes of moderate?intensity exerci
balance training including single?leg standing (with or without support)
and strength training for the upper and lower limbs and core.
2) Weeks 7–12 (aerobic + flexibility + coordination): Aerobic training continues, with the addition of flexibility exercises focusing on t
Sponsors
The Education University of Hong Kong
Eligibility
Sex/Gender
All
Age
60 Years to 85 Years
Inclusion criteria
Inclusion criteria: You will be eligible for participation in the study if you meet ALL of the following criteria: 1.Older adults aged 60 to 85 years, ensuring that they can follow the interventions at a similar place; 2. Undergo cognitive screening with the Hong Kong Montreal Cognitive Assessment (HK-MoCA), with inclusion scores set between 19 and 25, adjusted for education (+1 point for individuals with six years of schooling or less); 3.Be in a physically stable condition, and able to safely engage in physical activities; 4.Physically inactive (<3 hours of light-intensity physical activity per week); 5.Have normal color vision, with no color blindness or color weakness, to ensure valid participation in computer-based cognitive tests; 6.No major medical conditions (e.g., malignant tumor, severe heart failure, severe COPD, etc.) or other health problems that may affect participation.
Exclusion criteria
Exclusion criteria: Exclusion criteria will include the following: 1.A diagnosis of dementia; 2. Concurrent participation in other structured interventions or lifestyle modifications (e.g., diet/exercise interventions), although leisure activities are permitted; 3.A history of psychosis, bipolar affective disorder, or communication difficulties; 4.Current use of psychotropic medications without a stable dosage maintained for at least three months prior to and during the study; 5. Chronic diseases or medical conditions that may interfere with safe participation in the interventions, such as unstable cardiovascular disease, severe and/or uncontrolled hypertension, or severe osteoporosis, etc.
Design outcomes
Primary
| Measure | Time frame |
|---|---|
| Global cognition; | — |
Secondary
| Measure | Time frame |
|---|---|
| Attention;Depression;Anxiety;Social-psychological well-being;Quality of life;Body Composition (Height, Weight, Body Fat Percentage, BMI);Balance ability;Executive function (Inhibitory control) ;Executive function (working memory) ;Executive function (cognitive flexibility);Oxygenated hemoglobin concentration (fNIRS);Muscle strength; | — |
Countries
China
Contacts
Public ContactSun Fenghua
The Education University of Hong Kong
Outcome results
None listed