Depressive symptoms lead to a decline in working memory among college students.
Conditions
Interventions
High-intensity interval group:High-intensity interval training on a treadmill. The intervention is performed 3 times per week for a total of 8 weeks. Each session lasts 20 minutes, specifically: 2 min
Control group:During the 8-week study period, maintain normal study and living habits, and do not participate in any regular additional exercise programs.
Sponsors
Shanghai
Eligibility
Sex/Gender
All
Age
18 Years to 25 Years
Inclusion criteria
Inclusion criteria: 1.Age >= 18 and 13; 4.No history of psychiatric disorders or other chronic diseases; 5.Normal or corrected-to-normal binocular vision, with no color blindness or color weakness; 6.Right-handedness; 7.Voluntarily participate in this study and sign the informed consent form.
Exclusion criteria
Exclusion criteria: 1.Diagnosed with other severe psychiatric or psychological disorders (e.g., bipolar disorder or schizophrenia); 2.Currently receiving pharmacological treatment or participating in other exercise intervention programs; 3.Suffering from chronic diseases or severe sports injuries (e.g., bone or joint diseases) that prevent long-term physical exercise; 4.Unable to comply with and participate in the scheduled exercise intervention training; 5.Having a history of long-term regular exercise > 1 year; 6.Currently participating in other experimental projects that may affect the study results.
Design outcomes
Primary
| Measure | Time frame |
|---|---|
| Working memory;Electroencephalogram (EEG) power;Event-Related Potentials (P300 amplitude and latency);Depressive Symptoms; | — |
Countries
China
Contacts
Public ContactWangXing
School of Physical Education, Shanghai University of Sport
Outcome results
None listed