None
Conditions
Interventions
intervention group:The intervention group received an 8-week, face-to-face, group-based CBT mental health course, with one 90-minute session per week. The course content covered: emotion identificatio
a behavioral experiment record form. Attendance was recorded weekly, and brief classroom feedback forms were collected after each session.
Sponsors
Suzhou University of Science and Technology
Eligibility
Sex/Gender
All
Age
18 Years to No maximum
Inclusion criteria
Inclusion criteria: Inclusion criteria for the intervention group: Undergraduate students at Suzhou University of Science and Technology, aged 18 years or older; not graduating in 2026; with clear consciousness, able to understand the study information, and capable of providing informed consent; enrolled in the general education elective course "Cognition and Emotion Management" this semester without enrolling in any other psychology-related courses. Inclusion criteria for the control group: Undergraduate students at Suzhou University of Science and Technology, aged 18 years or older; not graduating in 2026; with clear consciousness, able to understand the study information, and capable of providing informed consent; not enrolled in any psychology-related elective courses this semester.
Exclusion criteria
Exclusion criteria: Exclusion criteria for the intervention group: Currently receiving professional psychological counseling or psychiatric treatment, or experiencing a psychological crisis; in a fragile physical or mental state that makes it difficult to participate stably in continuous activities; psychology majors; and any other conditions deemed temporarily unsuitable for participation in this study after comprehensive assessment. Exclusion criteria for the control group: Currently receiving professional psychological counseling or psychiatric treatment, or experiencing a psychological crisis; in a fragile physical or mental state that makes it difficult to participate stably in continuous activities; psychology majors; and any other conditions deemed temporarily unsuitable for participation in this study after comprehensive assessment.
Design outcomes
Primary
| Measure | Time frame |
|---|---|
| emotion regulation strategies; | — |
Secondary
| Measure | Time frame |
|---|---|
| Psychological Well-Being;Resilience; | — |
Countries
China
Contacts
Public ContactGao Suhua
Suzhou University of Science and Technology
Outcome results
None listed