FindTrial
Sign In

Effects of eight-week combined vertical and horizontal plyometric training program on lower limb explosive power and change of direction ability in sanda athletes

Effects of eight-week combined vertical and horizontal plyometric training program on lower limb explosive power and change of direction ability in sanda athletes

Status
Active, not recruiting
Phases
Unknown
Study type
Interventional
Source
ChiCTR
Registry ID
ChiCTR2600125684
Enrollment
Unknown
Registered
2026-05-29
Start date
2026-01-20
Completion date
Unknown
Last updated
2026-06-01

For informational purposes only — not medical advice. Sourced from public registries and may not reflect the latest updates. Terms

Conditions

None listed

Interventions

Strength Training Group:Strength Training
Combined Strength and Plyometric Group:Combined Strength and Plyometric

Sponsors

Beijing Sport University
Lead Sponsor

Eligibility

Sex/Gender
Male
Age
18 Years to 25 Years

Inclusion criteria

Inclusion criteria: 1. Male Sanda athletes aged 18–25 years; 2. Holders of National Second-Class Athlete certification or above.

Exclusion criteria

Exclusion criteria: 1. Recent musculoskeletal injury, particularly of the lower limbs; 2. Any contraindication to high-intensity training; 3. Participation in additional structured strength or plyometric training during the previous 8 weeks.

Design outcomes

Primary

MeasureTime frame
Lower-limb explosive performance;Lower-limb vertical stiffness;Reactive Strength Index ;Change-of-direction performance;Hexagonal test;—

Secondary

MeasureTime frame
Sport-specific kicking;—

Countries

China

Contacts

Public ContactMingjie Hu

Beijing Sport University

2021241020@bsu.edu.cn+86 132 7076 5975

Outcome results

None listed

Source: ChiCTR (via WHO ICTRP) · Data processed: Jun 11, 2026