Sleep
Conditions
Interventions
Intervention Group:Subjects were given a 3-month night shift fasting intervention (24:00-06:00 fasting, only allowed to drink water).
Control Group:The original eating habits were maintained, that is, eating time was not limited, and eating freely according to their own habits.
Observation Group: A Study on the Correlation between the Night Shift Feeding Window of ICU Shift Nurses and Sleep Quality after Night Shift (Part One:None
Sponsors
Fujian Medical University Union Hospital
Eligibility
Sex/Gender
All
Age
18 Years to 45 Years
Inclusion criteria
Inclusion criteria: 1. Part One: A Study on the Correlation between the Night Shift Feeding Window of ICU Shift Nurses and Sleep Quality after Night Shift (1) Possessing a nurse's practice qualification certificate; (2) I have been continuously participating in ICU shift work for the past six months. 2. Part Two: Intervention Study on Improving Night Shift Eating Behavior on Sleep Quality of ICU Shift Nurses After Night Shift (1) Possessing a nurse's practice qualification certificate; (2) Continuously participated in ICU shift work in the past six months; (3) Those who eat during night shifts and are willing to participate in the intervention; (4) Age: 18 to 45 years old.
Exclusion criteria
Exclusion criteria: 1. Part One: A Study on the Correlation between Night Shift Feeding Windows and Sleep Quality After Night Shift for ICU Shift Nurses (1) Nurses on internship, standardized training, off-campus further education or maternity leave; (2) Suffering from serious physical diseases (such as heart disease, diabetes and other diseases that may affect eating and sleep); (3) Have mental or psychological disorders; Recently experienced major stressful events; (4) Recently taken medications that may affect sleep or appetite; (5) For any reason, a special diet is required. 2. Part Two: Intervention Study on Improving Night Shift Eating Behavior on Sleep Quality of ICU Shift Nurses After Night Shift (1) Nurses on internship, standardized training, further education outside or maternity leave; (2) Suffering from serious physical diseases, digestive tract diseases and abnormal blood sugar levels; (3) Have mental or psychological disorders; (4) Recently taking any medication that may affect sleep or appetite; (5) For any reason, special diets need to be taken; (6) Intolerance to fasting; (7) Participate in other intervention studies during the research period.
Design outcomes
Primary
| Measure | Time frame |
|---|---|
| Sleep; | — |
Secondary
| Measure | Time frame |
|---|---|
| Eating Behavior;chronotype;Mental Health;Cognitive Function; | — |
Countries
China
Contacts
Public ContactLin Yanjuan
Fujian Medical University Union Hospital
Outcome results
None listed