None
Conditions
Interventions
Experiment 1:A randomized crossover design was implemented for 18 experimental subjects and treatment protocols. Each subject participated in five protocols: a placebo control (CON), 15-second isomet
Experiment 2:A randomized crossover design was implemented for the 24 experimental subjects and protocols. Each subject participated in three protocols: a blank control (CON), continuous 6-minute sta
Experiment 3 Intervention Group (L-6S1):The intervention group will undergo a 16-week training program of intermittent static squatting (6S1 mode), once daily.
Experiment 3 Control Group (L-CON):Original Lifestyle
Sponsors
Capital University of Physical Education and Sports
Eligibility
Sex/Gender
All
Age
45 Years to No maximum
Inclusion criteria
Inclusion criteria: 1. Age over 45 years old; 2. Subjects with no history of organ disease or drug allergies, and no history of drug abuse or heavy smoking/drinking; 3. Subjects deemed healthy by the investigator based on physical examination, laboratory tests, 12-lead electrocardiogram, and vital signs assessment; 4. No use of any prescription drugs, over-the-counter medications, or traditional Chinese patent medicines within 2 weeks prior to the trial.
Exclusion criteria
Exclusion criteria: 1. Smoking, alcohol abuse, excessive drinking of strong tea, coffee and caffeinated beverages during the 6 months before screening and during the trial; 2. History of prescription drug abuse and illegal drugs abuse within the 6 months before screening; 3. Subjects who are participating in other clinical trials; 4. Researchers believe that other reasons are not suitable for clinical trials.
Design outcomes
Primary
| Measure | Time frame |
|---|---|
| Cardio-ankle vascular index;Measurement of Arterial Stiffness; | — |
Secondary
| Measure | Time frame |
|---|---|
| Heart rate variability;Blood pressure; | — |
Countries
China
Contacts
Public ContactWeili Zhu
Capital University of Physical Education and Sports
Outcome results
None listed