Nomophobia
Conditions
Interventions
Digital Intervention Group:The intervention group will receive a 15-day digital CBT-based video intervention delivered via smartphone. The program consists of 7 situational short videos (one every sec
2. Cognitive Analysis: Guiding participants to identify automatic thoughts and irrational beliefs
3. Behavioral Modification: Providing cognitive restructuring techniques and alternative coping strategies.
After watching each video, participants are required to submit an online "Reflection Journal
Waitlist Control:This is a waitlist control group. Participants will not receive any active psychological intervention during the 15-day study period, only completing scale assessments at Baseline (Da
Sponsors
School of Psychology and Cognitive Science, East China Normal University
Eligibility
Sex/Gender
All
Age
18 Years to No maximum
Inclusion criteria
Inclusion criteria: 1. Full-time students at Xinjiang Medical University; 2. Aged 18 years or above; 3. In the baseline screening, a total WEFQ score above one standard deviation above the mean of the prescreening sample, meeting the inclusion criterion for executive function difficulties; 4. Voluntary participation with signed informed consent; 5. Able to complete the 15-day study procedures using a mobile phone or computer
Exclusion criteria
Exclusion criteria: 1. Currently receiving systematic professional psychological counseling or psychotherapy within the past month; 2. Diagnosed with a severe mental disorder, or currently presenting mental health conditions unsuitable for participation in this study; 3. Unable to complete video viewing, questionnaire assessment, or reflection log submission; 4. Failed the attention check items or showed evidence of careless responding; 5. Participants identified during screening or the study process as having clear risk of self-harm, suicide, or other psychological crisis will not be enrolled or will be withdrawn from further participation in the study.)
Design outcomes
Primary
| Measure | Time frame |
|---|---|
| Nomophobia; | — |
Secondary
| Measure | Time frame |
|---|---|
| Generalized Anxiety;Executive Function; | — |
Countries
China
Contacts
Public ContactTao Yanqiang
School of Psychology and Cognitive Science, East China Normal University
Outcome results
None listed