psychological distress, perceived stress
Conditions
Interventions
intervention group:Receive a 8-week structured Tai Chi intervention, with 3 sessions per week, each lasting 90 minutes.
control group:Take a 8-week Tai Chi course once a week, each session lasting 90 minutes
blank group:The regular physical education courses for college students are limited to activities such as brisk walking, basic physical fitness training, and aerobics, which are all basic skill exerci
Sponsors
Hunan Traditional Chinese Medical College
Eligibility
Sex/Gender
All
Age
18 Years to 20 Years
Inclusion criteria
Inclusion criteria: 1. A three-year program of study at school; 2. Be aware of the purpose of this training and participate voluntarily; 3. I have never participated in any counseling or training related to psychological capital before. 4. Those who can persist in participating in the training.
Exclusion criteria
Exclusion criteria: 1. Those who refuse to participate; 2. Students with serious physical and mental illnesses.
Design outcomes
Primary
| Measure | Time frame |
|---|---|
| Psychological Distress Scale; | — |
Secondary
| Measure | Time frame |
|---|---|
| the Chinese version of perceived stress scale,CPSS;Psychological Capital Scale;Self-Esteem Scale;simplified coping style questionnaire;Social Support Scale;Tai Chi Cognitive Attitude Scale; | — |
Countries
China
Contacts
Public ContactLijuan Yi
Hunan Traditional Chinese Medical College
Outcome results
None listed