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Effects of TRX Suspension Training and Traditional Resistance Training on Explosive Strength, Sprint Speed and Agility in Untrained Male Adolescents: A Randomized Controlled Trial

Effects of TRX Suspension Training and Traditional Resistance Training on Balance, Sprint Speed, and Agility in Untrained Junior High School Male Students

Status
Active, not recruiting
Phases
Unknown
Study type
Interventional
Source
ChiCTR
Registry ID
ChiCTR2600123279
Enrollment
Unknown
Registered
2026-04-23
Start date
2025-09-24
Completion date
Unknown
Last updated
2026-04-27

For informational purposes only — not medical advice. Sourced from public registries and may not reflect the latest updates. Terms

Conditions

None listed

Interventions

Suspension Training Group:Subjects underwent intervention using suspension training.
Traditional Resistance Training Group:Subjects underwent intervention using traditional strength training.
Control Group:NO

Sponsors

Beijing Sport University
Lead Sponsor

Eligibility

Sex/Gender
Male

Inclusion criteria

Inclusion criteria: A total of 78 male junior high school students will be recruited as participants on a voluntary basis. The inclusion criteria are as follows: regular participation in physical education (PE) classes over the preceding six months (attendance rate =80%), absence of medical contraindications to exercise (verified by health records from the school clinic), no history of injury or musculoskeletal disorders in the past six months, absence of any chronic diseases, and consistent engagement in school-based sports activities.

Exclusion criteria

Exclusion criteria: Medical Exclusion Criteria: History of orthopedic surgery; Cardiovascular diseases; Acute phase of asthma; BMI >24 or =2 years; Systematic strength training within the past 3 months

Design outcomes

Primary

MeasureTime frame
Explosive Strength ; Agility ;—

Secondary

MeasureTime frame
Anthropometric Assessment;—

Countries

China

Contacts

Public ContactWenqiang Wu

Beijing Sport University

wuwenqiang@bsu.edu.cn+86 139 1199 7403

Outcome results

None listed

Source: ChiCTR (via WHO ICTRP) · Data processed: May 1, 2026