Hormone response
Conditions
Interventions
Group 1:Speed based strength training
Group 2:Percentage based strength training
Sponsors
Guangzhou Sports University
Eligibility
Sex/Gender
All
Age
20 Years to 25 Years
Inclusion criteria
Inclusion criteria: 1. Having the level of a national tennis second level athlete or above; 2. Within 6 months, there have been no major injuries or mental illnesses affecting the experiment, and during this period, one has been able to systematically participate in the entire intervention process and proficiently perform squats; 3. Training period of more than 3 years; 4. All participants voluntarily participated in this experiment and had a training compliance rate of over 90%. Adequate rest and sleep time were ensured before testing and training.
Exclusion criteria
Exclusion criteria: 1. Low compliance; 2. Injured and lost to follow-up, quit halfway; 3. Failure to cooperate.
Design outcomes
Primary
| Measure | Time frame |
|---|---|
| 10 meter sprint;countermovement jump;standing long jump;Squatting for 1RM;Tennis serve speed; | — |
Secondary
| Measure | Time frame |
|---|---|
| creatine kinase;cortisol;testosterone; | — |
Countries
China
Contacts
Public ContactDuanying Li
Guangzhou Sports University
Outcome results
None listed