None
Conditions
Interventions
Control group:For a six-week repeated sprint training program:
Weeks 1 to 2: Train twice per week, performing three sets of six 30-meter sprints per session, with 30 seconds of rest between sprints an
Experimental Group:For a six-week repeated sprint training program:
Weeks 1 to 2: Train twice per week, performing three sets of twelve 15-meter sprints per session, with 15 seconds of rest between sp
Sponsors
Beijing Sport University
Eligibility
Sex/Gender
All
Age
18 Years to 26 Years
Inclusion criteria
Inclusion criteria: 1. Aged 18 to 26 years, inclusive. 2. Currently enrolled as an undergraduate or postgraduate student at Beijing Sport University. 3. Specializing in basketball, with a major in Physical Education, Sports Training, Sports Pedagogy, or Sports Education and Training Science. 4. Participants must fully comprehend the contents of the informed consent form and voluntarily provide signed consent.
Exclusion criteria
Exclusion criteria: 1. Individuals with cardiovascular diseases or other serious health conditions. 2. Individuals with a recent history of major surgery or injuries. 3. Individuals taking medications or supplements that affect exercise performance on a long-term basis. 4. Individuals who experience adverse reactions to or are unable to tolerate high-intensity exercise.
Design outcomes
Primary
| Measure | Time frame |
|---|---|
| 5-Meter Sprint;10-Meter Sprint;20-Meter Sprint;30-Meter Sprint;Countermovement Jump;Squat Jump;Standing Long Jump;5-0-5 Agility Test;Agility T-Test;YoYo Intermittent Recovery Test Level 1;Drop Jump;Isometric Mid-thigh Pull ;Single-Leg Hops; | — |
Secondary
| Measure | Time frame |
|---|---|
| Height;Weight;Body Fat Percentage; | — |
Countries
China
Contacts
Public ContactYang Zhang
Beijing Sport University
Outcome results
None listed