Chronic nonspecific low back pain
Conditions
Interventions
Control Group:Core stability training (warm-up, main training, stretching relaxation) + Transcutaneous electrical nerve stimulation (15 min, pulse width 200 µs, frequency 30–50 Hz, three times per wee
Diaphragmatic Breathing Group:In addition to the control group, 10 minutes of diaphragmatic breathing training (supine position, both feet flat against the wall, knees holding a balloon, coordinated w
Abdominal Breathing Group:In addition to the control group, 10 minutes of abdominal breathing training (supine position, hands on abdomen, deep inhalation, followed by breath hold and exhalation throu
Sponsors
Xi'an Physical Education University
Eligibility
Sex/Gender
All
Age
18 Years to 25 Years
Inclusion criteria
Inclusion criteria: 1. The age is between 18 and 25 years old, and the gender is not limited; (1) 0 < visual analogue scale < 4; (2) Those who did not take oral or topical analgesic drugs within 1 week and did not receive other analgesic treatments during the test period; 3. Be able to read and understand the signed consent form. 4. Meet the diagnostic criteria of chronic nonspecific low back pain;
Exclusion criteria
Exclusion criteria: 1. Any structural spinal deformity, osteoporosis, ankylosing spondylitis, rheumatoid arthritis, symptomatic disc herniation or spondylolisthesis, spinal tumor or infection, obvious neurological loss, pain or sensory abnormalities below the knee; 2. There are spinal fractures, surgeries, neurological diseases requiring hospitalization, LBP caused by trauma or extraspinal diseases (i.e., visceral, vascular, genitourinary system); 3. Radiation pain below the knee joint; 4. Lower back pain caused by tumor, infection, metabolic disease, inflammatory arthritis and fracture; 5. Regular exercise intervention for lower back pain in the past 6 months; 6. Mental illness or cognitive impairment, pregnancy or lactation;
Design outcomes
Primary
| Measure | Time frame |
|---|---|
| Visual Analog Scale;Diaphragmatic Thickness;Multifidus Muscle Thickness;Transversus Abdominis Muscle Thickness;Diaphragmatic Excursion;Multifidus Muscle Activation Level (RMS Value);Transversus Abdominis Muscle Activation Level (RMS Value); | — |
Countries
China
Contacts
Public ContactRen Chaoxue
Xi'an Physical Education University
Outcome results
None listed