Frailty syndrome
Conditions
Interventions
Intervention Group:Digital health technology-based resistance and balance 'snack exercise' training: three daily 'snack-style' training sessions scheduled in the morning, afternoon, and before bedtime
additionally, two weekly balance training sessions using a balance trainer at community centers, with session duration increasing from 10 minutes in the initial phase to 20 minutes in the advanced pha
Control Group:None
Sponsors
Shanghai Fifth Peoople's Hospital
Eligibility
Sex/Gender
All
Age
60 Years to No maximum
Inclusion criteria
Inclusion criteria: 1. Age >=60 years old; 2. It meets the definition of "frailty" in the diagnostic criteria of Fried frailty syndrome (i.e., it satisfies >=3 frailty phenotypes); 3. Decreased balance function: There are manifestations of reduced balance function, such as single-leg standing time less than 10 seconds (with eyes open), or TUG test time greater than 12 seconds, or BBS score 40 to 56 points; 4. Be capable of using a smart phone; 5. Be able to walk independently without the assistance of others or assistive devices; 6. Have the ability to express and understand normal Mandarin; 7. And demonstrate a willingness and ability to sign the informed consent form and abide by the research protocol.
Exclusion criteria
Exclusion criteria: 1. Acute myocardial infarction has occurred within the past three months; 2. There are unstable or persistent cardiovascular or respiratory diseases; 3. Moderate to severe cognitive impairment; 4. Various mental illnesses that affect the spirit of cooperation; 5. Traumatic fractures have occurred within the past six months; 6. Have participated in moderate-intensity or higher physical activities for more than 150 minutes per week within the past three months; 7. Severe vision or hearing problems; 8. Other potential health issues that may hinder exercise; 9. Have participated in or are currently participating in other related research.
Design outcomes
Primary
| Measure | Time frame |
|---|---|
| Fried Frailty Phenotype (FP); | — |
Secondary
| Measure | Time frame |
|---|---|
| Functional Fitness;Body Composition; | — |
Countries
China
Contacts
Public ContactZhao Mingli
Shanghai Fifth Peoople's Hospital
Outcome results
None listed