Depressive symptoms of college students
Conditions
Interventions
High intensity exercise group:High-intensity exercise intervention (76%-95%HRmax) was carried out, preparing for activity for 5min, maintaining the target heart rate for 20min, and relaxing for 5min
Moderate intensity exercise group:Moderate intensity exercise intervention (65%-75%HRmax) was carried out, preparing for activity for 5min, maintaining the target heart rate for 20min, and relaxing fo
Low-intensity exercise group:Low-intensity exercise intervention (57%-64%HRmax) was carried out, preparing for activity for 5min, maintaining the target heart rate for 20min, and relaxing for 5min
Control group:Ask to sit in a quiet room for 30 minutes, during which you can choose to read some manuals related to mental health education for college students according to your own requirements.
Sponsors
Shanghai University of Sport
Eligibility
Sex/Gender
All
Age
18 Years to 23 Years
Inclusion criteria
Inclusion criteria: 1. Age 18-23 years old; 2. Right-handed; 3. College students with BDI-II scores greater than 13 points; 4. No history of mental illness, no use of psychotropic drugs; 5. No chronic disease; 6. No external brain damage; 7. No visual abnormalities (such as red-green color blindness).
Exclusion criteria
Exclusion criteria: 1. Recent use of Esazolam, diazepam, phenobarbital and other antidepressants; 2. Physical discomfort, recent sports injuries, etc., unable to participate in physical exercise; 3. Chronic brain diseases and external injuries; 4. There are patients with severe depression, unable to communicate with the tester, and there are major safety risks.
Design outcomes
Primary
| Measure | Time frame |
|---|---|
| Working memory; | — |
Secondary
| Measure | Time frame |
|---|---|
| Event-related potential; | — |
Countries
China
Contacts
Public ContactXing Wan
Shanghai University of Sport
Outcome results
None listed